Lesson 10: Meal Planning Exam
Date: 19-3-10.
My case:
Your father is at risk of high cholesterol and your mother is diabetic. To celebrate your father’s birthday, prepare, cook and serve a TWO-COURSE dinner for your parents showing the creative use of fruits and vegetables.
![](https://googledrive.com/host/0B7nInMXAbVXIbktTZGVPLTk1NEk/F6aRDalfm5wBmLoK7cCnRw.jpg)
Stuffed Fuzzy Melons
![](https://googledrive.com/host/0B7nInMXAbVXIbktTZGVPLTk1NEk/DC0IZl_wxQ4umv8c5bC4UQ.jpg)
Orange Chicken Stir-fry
![](https://googledrive.com/host/0B7nInMXAbVXIbktTZGVPLTk1NEk/74UNSo68bvQSLEGFEgvMAg.jpg)
For others who are in different cases..........
Classmate T
![](https://googledrive.com/host/0B7nInMXAbVXIbktTZGVPLTk1NEk/yk2DULL2oPLCFKQ9KisPQw.jpg)
![](https://googledrive.com/host/0B7nInMXAbVXIbktTZGVPLTk1NEk/3pV_o7azZ.LJXUcPoXybww.jpg)
![](https://googledrive.com/host/0B7nInMXAbVXIbktTZGVPLTk1NEk/nLebPWpTamGUTXfgQYwKtg.jpg)
Classmate A
![](https://googledrive.com/host/0B7nInMXAbVXIbktTZGVPLTk1NEk/i2iIipvNroz1hk.2Z07lfg.jpg)
![](https://googledrive.com/host/0B7nInMXAbVXIbktTZGVPLTk1NEk/pJjGpvrKcFdiyREEOOzBrg.jpg)
![](https://googledrive.com/host/0B7nInMXAbVXIbktTZGVPLTk1NEk/XVo8_B3epaxK2jx5CZ0wzA.jpg)
Classmate YY
![](https://googledrive.com/host/0B7nInMXAbVXIbktTZGVPLTk1NEk/Vnc5pg.lIo43obUGq6KBbA.jpg)
![](https://googledrive.com/host/0B7nInMXAbVXIbktTZGVPLTk1NEk/xdqj5a9H8Q5QCDklCocC.g.jpg)
![](https://googledrive.com/host/0B7nInMXAbVXIbktTZGVPLTk1NEk/YyQRxahDxH1wtVE4uHRSfw.jpg)
Classmate Y
![](https://googledrive.com/host/0B7nInMXAbVXIbktTZGVPLTk1NEk/oPgCzadFGpvNuNsDx_Xtpw.jpg)
![](https://googledrive.com/host/0B7nInMXAbVXIbktTZGVPLTk1NEk/84NyvaGz22PK3rMsI2MuWA.jpg)
![](https://googledrive.com/host/0B7nInMXAbVXIbktTZGVPLTk1NEk/l88mxh43kgksJ4mJ9xDoIw.jpg)
Classmate N
![](https://googledrive.com/host/0B7nInMXAbVXIbktTZGVPLTk1NEk/yWuLJwXMDASUo2ve1TDJ1w.jpg)
![](https://googledrive.com/host/0B7nInMXAbVXIbktTZGVPLTk1NEk/ABSF7ibeq7OPAY6p6WuLHw.jpg)
![](https://googledrive.com/host/0B7nInMXAbVXIbktTZGVPLTk1NEk/WeCL.rNWf9J1qLIfETE.WQ.jpg)
Classmate W
![](https://googledrive.com/host/0B7nInMXAbVXIbktTZGVPLTk1NEk/nhEZ9uvU5gRjbfSU8GaL8Q.jpg)
(Empty)
回覆刪除[版主回覆04/22/2010 13:01:00]thxthx~~
最終都係整中餐 睇落,妳個二味賣相最得喎
回覆刪除[版主回覆04/22/2010 13:01:00]嘩! 我d同學都睇我個blog架喎! kakakaka.......
大家認著tigger喇下..........kakakakaka
meal planning 以前都要考
回覆刪除[版主回覆04/23/2010 09:13:00]係呀係呀!! 不過我地而家寫個篇文就長好多了..............
妳個二味賣相最得!
回覆刪除[版主回覆04/23/2010 09:14:00].E.........吾好咁讚我啦!!
其實同學T個o個都好靚架!! 佢個豆腐好特別架!! 好似d蓮逢咁架!
正呀!
回覆刪除[版主回覆05/10/2010 09:28:00]多謝!
此情此境,令我想起當年讀H.E. 好懷念啊...原來十年如一日,meal planning一樣係咁做 咁洗唔洗寫time plan呀?
回覆刪除[版主回覆05/10/2010 09:28:00]要寫time plan呀!
其實變左好多的了~~十年前的家政同今日既已經完成不同了!
I've done the meal planning for my TL (cookery)lessons. It makes me very confused what I should plan for the target. (Of course, I didn't need to make the food) But later, I think meal planning is one of the interesting topic and it is very useful in my daily life ^^
回覆刪除Your 2-course meal seems tobe very delicious!!!!!!!!!! >.<
[版主回覆05/10/2010 09:29:00]有時要就時間,就要就食既人......真係好苦惱呀!
"正"
回覆刪除[版主回覆05/10/2010 09:29:00]thxthx~~
全部都低油低糖?
回覆刪除[版主回覆05/10/2010 09:30:00]我自己plan呢個係呀! 其他就不清楚了
哈~你地而家考meal planning的而且確好多樣化又好「摩登」呀﹗我地NN年以前,即係後「咸豐」少少,果時好英化,好多dishes都係傳統英式菜,而家睇見你地好有水準呀﹗Meal planning其實真係畢身受用,你地而家可以盡情發揮喇﹗你同啲同學都做得好好呀﹗
回覆刪除[版主回覆05/10/2010 09:30:00]thank you!
其實我都覺得meal plan好有用呀~~第時都用得著呀!
你好!!!!我也是一位家政科老師,可以將miss ma, miss lai d食譜公開??
回覆刪除[版主回覆05/11/2010 08:05:00]您好呀! 好高興認識您呀!
我唔清楚可唔可以公開呀! 不過我從來無將佢d食譜公開呢!
見到meal planning 哩個字令我回想起我0既校園生活呀~我以前修cookery架,你令我好懷念過去0既日子呀...你要加油呀~將來做個好老師~
回覆刪除[版主回覆08/20/2010 11:51:00]多謝您~~